European Esthetics
& VitalWellnessWithinComplete Skin, Nail & Body Care
Holistic Health Coaching
Have you been wanting to?
- Improve your eating habits
- Understand your body better
- Make your self-care a priority
- Feel confident in choosing and preparing better food for you and your loved ones
- Experience an increase in overall happiness in your life...
No one diet works for everyone.
Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
During the course of the program you will:
Set and accomplish goals
Explore new foods
Understand and reduce cravings
Increase energy
Feel better in your body
Improve personal relationships
Set and accomplish goals
Explore new foods
Understand and reduce cravings
Increase energy
Feel better in your body
Improve personal relationships
Your Program Includes:
• Two, 50-minute sessions per month
• E-mail support between sessions
• Handouts and other materials
• Food samples and self-care products
• A monthly newsletter
Could one conversation change your life?
Find out by scheduling a free 50-minute health consultation.
Contact me, Ellen at: European Esthetics
(603) 924-9123 or visit my website VitalWellnessWithin.com
“Could one conversation change your life?” is a trademarked term by Integrative Nutrition. All rights reserved.
About Ellen, Certified Holistic Health Coach
My passion is health. I wish great health for all. When we are healthy, we feel good, we feel energetic and balanced. Working for over 20 years as an esthetician, providing skin care and helping people achieve healthier looking skin has lead to a new and exciting path for me: nutrition counseling!Our skin is our largest organ in our bodies and it reflects how we feel, how we feed ourselves and how we nurture our bodies. It is a logical connection for me: great food, great skin, great body!
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized road map to health and wellness; that suits your unique body, lifestyle, preferences, and goals.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk.
Schedule an initial FREE consultation (value $65) with me today, so we can talk and see if I can help you!
(603) 924-9123
